If you are looking to reduce weight, rigorous diets and deliberate starvation is not the ideal solution. Smoothies are the best kept secret to weight loss: ground in a blender with a powerful engine, they offer us vitamins, protein and fiber will keep us satiated until the next meal.

How better to start your day if not with some delicious smoothie.

These are the 10 best confounded healthy breakfast, which will help you lose weight.

1. Fig-Grape with Almond milk

  • Almond milk 400ml
  • 2 stalks Celery
  • 4 Fig pieces
  • Red grapes 200g

2. Fig with Ginger and Eggplant

  • Beet juice 200ml
  • Ice cubes 200 ml
  • Half Eggplant (boiled, not raw!)
  • 6 Fig pieces
  • 1 Lemon (peeled)
  • 6 Mint branches
  • Flaxseed 50g
  • Ginger 2cm

3. Iceberg lettuce-Cucumber with Mint

  • Water 100 ml
  • Yogurt 300 ml
  • Iceberg lettuce 200 g
  • 1 cucumber
  • 2 Green Apples (peeled)

4. Pear-Banana with Almond milk and Cinnamon

  • Yogurt 300 ml
  • 1 Pear (peeled)
  • 1 Banana (peeled)
  • White almonds 50g
  • Half tablespoon cinnamon

5. Raspberry-Ginger

  • Coconut milk 200ml
  • Ice cubes 200 ml
  • 15 pieces Raspberry
  • 2 Red grapefruit (peeled)
  • Ginger 2cm

6. Beetroot with Apple and Carrot

  • Water 400 ml
  • 1 piece Beetroot (raw, peeled)
  • 1 Carrot
  • 1 Apple (peeled)
  • 1 Orange (peeled)

7. Beetroot with Ginger,Carrot and Pomegranate

  • Almond milk 400ml
  • 1 piece Beetroot (raw, peeled)
  • 1 Carrot
  • 1 Red Apple (peeled)
  • Ginger 1 cm
  • 2 tablespoons Pomegranate (cells)

8. Red Cabbage and Apple with Oats and Plum Topping

  • Water 200 ml
  • Yogurt 200 ml
  • Red Cabbage 100g
  • 3 pieces Plum (Removed seed)
  • 2 Red apple (peeled)
  • Oats 50 g

9. Red Cabbage and Currant with Banana

  • Water 400 ml
  • Red Cabbage 100g
  • 1 stalk Celery
  • Blueberries 125g
  • Currant 125g
  • 1 Banana (peeled)

10. Spinach with Strawberries, Honey and Flaxseed

  • Water 200 ml
  • 7 Spinach leaves
  • Frozen strawberries 20 pieces
  • 1 Banana (peeled)
  • 1 small spoon Honey
  • 6 Mint branches
  • Flaxseed 50g

There is nothing better than doing something positive for your health every morning! Each of these recipes confounded contain ingredients that help reduce excess weight.