One ingredient for healthy teeth!
Hygiene is half health. We have always been told to brush our teeth, floss it and then brush it again before rinsing it. What we did not know was bad breath spreads easily and coffee can stain our teeth.

The Mighty Coconut Oil!

-It can not get easier than this. You need only one ingredient and 5 minutes to remove all these problems . Coconut oil is that magic ingredient. It can kill the bad bacteria and remove tartar effectively.

-Take two tablespoons of coconut oil. Rinse your mouth with it for 5 minutes. Then, spit it outside. Do not spit it in the sink. You can spit it into your toilet bowl and flush it.

-Your health will become normal again. The method has been used for many years. It is no longer a secret. It is much better than your ordinary toothpaste. The oil can also clean your body of blood. It may help in preventing cancer too. These are not verified and more research should be done to verify these claims.