Two Easy Tips To Get Rid Of Sinuses and Breathe Normally
If you have problems withe sinuses, you can make your own medicine. A sinus infection occurs when sinuses become swollen, preventing natural squeezing, leading to pain, pressure and difficulty breathing.
1- Inhale steam, which you can do it while you take a shower with warm water, and in the kitchen, put the bowl with hot water in front of you. The third way is to eat hot soup or drink warm tea. Eat hot soup at least three times a week.
2- Eat garlic. Garlic is one of the best remedies for sinuses, because of its ability to kill bacteria and viruses. If you do not want to eat garlic chopped it and boil in water, and then inhale the steam.