Americans are top spenders on beauty products with over $50 billions,but luckily for you there is simple solution for clear and beautiful skin.

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Here is why Coconut Oil is good for your skin:

The lauric acid found in coconut oil improves skin conditions by healing wounds, reducing rashes and preventing acne.
Its anti-inflammatory and antibacterial effect both work wonders for soothing skin ailments and feeding the good bacteria on your skin.

Coconut Oil Improves Vitamin E Absorption

Vitamin E acts as a powerful antioxidant that protects your skin from free radicals, which speed up the aging process.

Coconut oil helps your body absorb vitamin E more easily through the skin. This was shown in a study in Canada in 1999 at the University of Western Onatario.

The study concluded that combining Vitamin E with coconut oil through the skin was a good alternative for those with gastrointestinal malabsorption diseases.

How to Use Coconut Oil for the Face

Using coconut oil on your face is pretty straightforward. You’ll need unrefined cold-pressed coconut oil.

Instructions:

1. Every morning and night, wash your face with water, then lightly dab dry, don’t rub.

2. Use a little coconut oil on your fingertip, then gently rub all over your face. (You really don’t need a lot.)

Source: supertastyrecipes.com